Posted by Peter Gorbert |
I thought it would be appropriate to look at the issue of weight loss with it being the New Year. How many of us set a new year’s resolution to lose a bit of weight? Especially after Christmas! Now as always what I am going to say to you is from what I have learnt through my training and my own personal experience, not everyone will agree with it and it may not work for everyone but I hope you will get something from my advice.